Diet | Tags | Hong Kong Madame

A Very Punchy Detox

07/05/2016 | Beauty & Wellness

By Aude We have been talking about Juice Cleanse around here before. I’ve been practicing (yes, I like to see it as a practice) few times already but always been chicken feet staying in my comfort zone and never doing more than 1 day. It was about time to go to the next level – this time,...

cold pressed juice, detox, diet, juice

High tech training at Body Express

03/04/2016 | Beauty & Wellness

By Vanessa, our Fitness Editor What if I told you that I've found a new activity that will give you the benefits of 4 to 5 hours of conventional gym work, but in only 20 minutes?... I can feel that I have your attention! So what are we talking about? We’re talking about EMS (Electro Muscle...

Central, diet, fitness, gym, slimming, weight loss

Partner News : Get rid of your winter fat with HYPOXI

02/17/2016 | Beauty & Wellness

It’s time to say « Happy New Year » again! Luckily we have a second chance to make good resolutions and try to stick to them. If losing some weight and fat is one of yours, we’ve got something for you: Hypoxi AKA the right figure shaping method. We’ve already praised this method (check...

Central, diet, slimming

Hong Kong’s leading nutrition meals service makes you Lean by Design

11/27/2015 | Beauty & Wellness

By Vanessa, our Fitness editor We’ve all been there. You really want to eat healthy or lose weight but life just gets in the way. Not enough time, imagination or motivation (let’s admit it) leads you to poor food choices, and thoughts of “I’ll do better tomorrow”... It doesn’t help that...

delivery, diet, health, nutrition, organic, organic food

Crash test… Apple mono-diet

09/30/2015 | Beauty & Wellness

By Lily There is nothing better than a mono-diet to achieve a complete detox, where for 1-3 days, you eat only one kind of food in all of its forms: cooked, raw or juiced. The current season makes it easy to take it up, since there’s an abundance of fruits and vegetables that you can choose...

apple, detox, diet

Crash Test… Raw & Organic food detox by Genie Juicery

09/11/2015 | Beauty & Wellness

By Lily Hong Kong certainly doesn’t fall short when it comes to Juice detoxes or “juicing” options. As I’m always keen to try out new detoxes, I went for the 3-day “Raw and organic Food” one by Genie Juicery. Raw food, what is that? Raw means unprocessed, unrefined, and all-worshipping of fresh...

detox, diet, health, juice, organic food, raw food

I want a Pressed Juice!

07/01/2015 | Beauty & Wellness

The monthly article by Cosbeautic Lab I just discovered this new chain of juices that opened in Hong Kong just few weeks ago. Coming from Australia, the company believes in the principle that we all need a simple but still effective way to nourish our bodies, helping them...

detox, diet, health, juice, pressed juice

Monthly Top 5: healthy lunches to get back into shape before the summer (and to stay in shape all year)

05/22/2015 | Beauty & Wellness

By Delphine Summer is (almost) here! It’s time to get back in shape and eat healthy food without those nasty colourings and preservatives. Here is a short list of our favourite restaurants to help you stick to your Summer resolutions while still enjoying your meals.Healthy eating has never been...

detox, diet, health, salad, slimming

Partner News : Get your body ready for Summer

03/03/2015 | Beauty & Wellness

What if you had a second chance to keep your new year’s resolutions? Lucky for you, over here we celebrate new year twice (Jan 1st and CNY !). For your weight loss target, let HYPOXI® do the work! In the space of a few weeks, with a healthy diet and 3 sessions per week, this...

bike, Central, diet, slimming, sport, TST

Partner News: MunchBox – Tasty, Guilt-free Snacks Delivered.

01/26/2015 | Beauty & Wellness

By Delphine 4pm ...you’re tired and hungry, and dinner is … well, ages away. You need a snack, but you’ve had enough of these chips and crackers full of preservatives, trans fats, artificial coloring and preservatives and flavorings which makes all your snacks taste the same (What flavor of MSG...

diet, discount, health, organic, organic food

Chronicles of a sophrologist - Lose weight with the power of your mind!

06/23/2014 | Beauty & Wellness

By Aude Mahoudeau-Campoyer - Sophrologist This summer, we will change the way you think about losing weight by focusing on the body and the mind. So, if you want the body of your dreams, we will nourish your body the way an Olympic champion does. It’s important to have a...

diet, sophrologist, weight

Partner News – Get the Bikini Feeling!

06/19/2014 | Beauty & Wellness

The Summer holidays are fast approaching. You know what that means? Ticking compulsory swimwear box. Not cool, if you don’t have your ideal figure….But there’s a solution after all. HYPOXI® and Clean 9, have developed a program to make your neighbors green with envy when you hit the beach! This is...

detox, diet, slimming, sport

Partner News - HYPOXI®: our tester gives her feedback

03/18/2014 | Beauty & Wellness

Let’s re-welcome Cécile, one month after her 12 HYPOXI® sessions which are supposed to give you the perfect figure after one month (click here to refresh your memory). You may have also followed the activity on our Facebook page. Catch up with the full debrief, where there will be a little surprise...

diet, slimming

Partner news – HYPOXI®: our tester tells all!

02/19/2014 | Beauty & Wellness

You remember that natural method to reshape your body that was spoken about over a year ago? Click here to refresh your memory as we’re sure you can’t have forgotten completely. In short, if you are interested in this method but are wondering if it’s for you; follow our tester during her...

diet, slimming, sport

Partner News: Prodige Stock Clearance (figure-friendly snacks!)

06/12/2013 | Beauty & Wellness

This is the last chance to stay on the right path before the start of the holidays! Now is not the time to give in girls! You need to do everything possible to hold onto the dream body you've worked so hard to get during all those exercise classes, diets and other tortures! We know it's not exactly...

diet, discount, e-shop, slimming