by Aude Camus Remember how I was telling you my only resolution for this year is to put my mental and physical health back on the top of my list of priorities? Earlier this month, I’ve been looking at Traditional Chinese Medicine to deal...
by Chiara Fitmum, personal trainer With working from home now the standards for many of us, the temptation to often check the fridge and snack on whatever we can find in our home is greater and maintaining healthy eating habits can be a...
Partner news The local pandemic has just started to slow down and as we prepare to resume to “normal” life, our health should remain on top of our priority list. When was the last time you had a checkup? This summer, as many of us won’t be...
