Hong Kong Madame - English
Fitness & Health

Bamboo Yoga

by Aude   Few months ago, while scrolling Instagram, I came across this picture of a girl practising aerial yoga on a bamboo structure in Tai Long Wan. The minute I saw it I was like “I need bamboo yoga in my life!”. One slight issue however,...

Catch Me

by Aude   I wouldn’t exactly call myself a fitness addict but being a foodie I have no choice, I must workout ... I am that kind of girl who sweat so that I can eat whatever I want. The only way to keep me going and stick to a sporty routine...

Barre 2 Barre

by Aude   When it comes to working out, I am definitely not as diligent as when it comes to eating and trying out new places. I get bored very easily and if I don’t find it any fun and enjoyable at all, you can be 100% sure that I won’t be...
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