Hong Kong Madame - English
Tags (8) : workout

Barre 2 Barre

Barre 2 Barre
06/15/2017 | Fitness & Health
by Aude   When it comes to working out, I am definitely not as diligent as when it comes to eating and trying out new places. I get bored very easily and if I don’t find it any fun and enjoyable at all, you can be 100% sure that I won’t be back. I have found quite a routine with my yoga...
barre 2 barre, barre 2 barre hk, barreamped, barreamped hk, studio, workout

Pherform, the first women-only facility

Pherform, the first women-only facility
02/03/2016 | Beauty & Wellness
By Vanessa, our Fitness editor Maybe going back to fitness was one of your 2016 resolutions, but you’re not exactly there yet because – let’s face it – it’s not easy to push the door of a gym and be the newbie… Then, I have a solution for you! 1/ Chinese New Year is coming so that’s a second...
bootcamp, Central, fitness, gym, personal trainer, post-natal, pre-natal, workout

Ursus Fitness: The Unconventional and Fun Training Gym

Ursus Fitness: The Unconventional and Fun Training Gym
12/04/2015 | Beauty & Wellness
By Vanessa, our Fitness editor Ursus derived from the Latin word for “bear”, is also engraved as an image of a bear on the Ursus Fitness logo, a bit intimidating at first... But nothing stopped me from investigating! So on your befhalf, I pushed open the doors of the Ursus Fitness gym and tried...
boxing, fitness, gym, Sai Ying Pun, workout

Fitness a la carte with ClassCruiser and GuavaPass

Fitness a la carte with ClassCruiser and GuavaPass
11/09/2015 | Beauty & Wellness
We all want the freedom of choice, even with fitness options. That’s how multi-gym class passes were born and are now becoming a phenomenon in Hong Kong. So our team embarked on a mission to try out the two biggest players in the Hong Kong market: ClassCruiser and GuavaPass. Two week trial and six...
bootcamp, coach, dance, gym, personal trainer, pilates, sport, workout, yoga

TOPFIT, Hong Kong’s Premier Fitness Space - Don’t Miss Out!

TOPFIT, Hong Kong’s Premier Fitness Space - Don’t Miss Out!
10/30/2015 | Beauty & Wellness
By Vanessa, our Fitness Editor There are several gyms in Hong Kong, and they all offer a wide spectrum of services that target different markets and fitness priorities. Some favor the practical needs of a working professional, offering extended business hours for example, while others focus on...
Central, coach, gym, personal trainer, sport, workout

Hydro 1.0 bring aqua spinning to Kennedy Town!

Hydro 1.0 bring aqua spinning to Kennedy Town!
10/19/2015 | Beauty & Wellness
By Vanessa, our Fitness Editor   Finally some aqua spinning in Hong Kong! Located in the heart of Kennedy Town, Hydro 1.0 offers integrated hydro training and aquatic fitness programs under one roof. So what can you do there? Aqua fitness, underwater spinning or running, paddling training,...
discount, Kennedy Town, pool, Privilege Card, spinning, sport, water sport, workout

Pure Fitness conquers the heart of Lan Kwai Fong, with a brand new workout experience

Pure Fitness conquers the heart of Lan Kwai Fong, with a brand new workout experience
06/24/2015 | Beauty & Wellness
By Vanessa, our Fitness editor   You probably know Pure Fitness and their different gyms all around Hong Kong. Today, Pure Fitness opens a new centre in the heart of Hong Kong’s nightlife, Lan Kwai Fong, in California Tower.   It’s simply enormous: 25 000 square feet over 6 floors...
boxing, California Tower, cycling, detox, gym, juice, Pure, spinning, stretching, workout

Want to get bikini ready? Get Bikini Fit!

Want to get bikini ready? Get Bikini Fit!
03/20/2015 | Beauty & Wellness
By Vanessa, our fitness editor   Chances are you’ve already heard about Bikini Fit, as an outdoor women only hardcore fitness program, to make you amazing in your bikini (have a look at our previous feature). But the truth is that it’s much more than that…   Active women, busy...
Admiralty, bootcamp, coach, Kowloon, personal trainer, Sheung Wan, sport, workout, yoga