Hong Kong Madame - English
Fitness & Health

mindish: a modern take on the mental health experience in the heart of Central

Feb 2023 edit: This venue has now permanently closed its doors by Aude Camus   Remember how I was telling you my only resolution for this year is to put my mental and physical health back on the top of my list of priorities? Earlier this...

Mindful eating while working from home

by Chiara Fitmum, personal trainer    With working from home now the standards for many of us, the temptation to often check the fridge and snack on whatever we can find in our home is greater and maintaining healthy eating habits can be a...

Gleneagles Hospital Hong Kong: special promotion of more than 30% off on checkup offers for two

Partner news The local pandemic has just started to slow down and as we prepare to resume to “normal” life, our health should remain on top of our priority list. When was the last time you had a checkup? This summer, as many of us won’t be...
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