Who are you Sandrine? I am French and have been living in Hong-Kong since 2011, mum of 4 (!) children between 4 and 22 years old. I opened Blue Door Studio in Wanchai 5 months ago, a beautiful and peaceful space for yoga. ...
By Vanessa, our Fitness editor They are a team of 24 athletes, 12 men and 12 women and they have decided to take up a crazy challenge imagined by Pinnacle Performance: lifting for 24 hours and reach as a team, the amazing number of one...
"Alright, I'll come but I won't stay long- and I'm only having one drink". Yeah, yeah- we've heard that one before! We know just how it starts (and where it ends too!) One drink, then one more...then one more, and you're chatting along while you...
