By Vanessa, our Fitness editor Tania Cheung launched Miss Runner a year ago. With a fashion designer and ballet teacher background, always active and creative, the idea just came naturally when she came back to Hong Kong 2 years ago after...
By Vanessa, our Fitness Editor What if I told you that I've found a new activity that will give you the benefits of 4 to 5 hours of conventional gym work, but in only 20 minutes?... I can feel that I have your attention! So what are we talking...
By Delphine If like me just hearing the word “waxing” makes the hair on your neck stand up (not a bad choice of words) and the idea of having a bikini wax in the coming weeks gives you anguish, then head to Strip! And take the chance to...