What if you had a second chance to keep your new year’s resolutions? Lucky for you, over here we celebrate new year twice (Jan 1st and CNY !). For your weight loss target, let HYPOXI® do the work! In the space of a few weeks,...
By Vanessa, our fitness editor Barre was born around fifty years ago and has two kinds. One which is close to a dance and the other closer to Pilates. Barre 2 Barre invites you to discover the latter. I tried the “Barre Amped” class with Mylene,...
By Natasha Spring has finally blossomed in Hong Kong, once again it’s new year and time to take care of ourselves. As the years pass, wrinkles slowly form, our skin loses its firmness and radiance. Sound familiar? We’ve found your new ally...