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Fitness & Health
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Interviews - People of HK
Tags (33) : sport
Partner news – HYPOXI®: our tester tells all!
02/19/2014
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Beauty & Wellness
You remember that natural method to reshape your body that was spoken about over a year ago? Click here to refresh your memory as we’re sure you can’t have forgotten completely. In short, if you are interested in this method but are wondering if it’s for you; follow our tester during her...
diet
,
slimming
,
sport
2XU : Workout and Compression Clothes
11/28/2013
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Beauty & Wellness
"Harder, better, faster, stronger", Daft Punk only need to wear 2XU sports gear to live up to their lyrics! The 2XU sports range uses compression technology to help you push your sporting limits! It's all down to improved blood circulation which holds your muscles in place and limits muscle...
sport
,
travel
Personal Trainer
11/14/2013
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Beauty & Wellness
You can do it at home, at the gym, in the park or where ever you like! We're talking about working out of course! 30 push ups here, 50 ab crunches there, and then take a deeeeep breath! We won't tell you how we looked at the end of it all- and don't even ask about the next morning because it was...
coach
,
PersonalTrainer
,
sport
XYZ – Hit the pedals at this new studio in Central!
09/23/2013
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Beauty & Wellness
Here's another fitness challenge to get you on form this autumn! If you're short on time, but have loads of energy, you need to try the American fitness concept, XYZ. With its mix of cycling and fitness, this is a workout designed to totally eliminate any body fat or depression! The XYZ...
bike
,
Central
,
sport
Bikini Fit
06/17/2013
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Beauty & Wellness
Ok, we're going to be totally honest with you and admit that we are total wimps! Basically, neither of us has the guts to sign up for this sports program- even if it promises a dream body in time for summer! Perfect timing! In our defence, the Bikini Fit programs (which run for one week or one full...
Bootcamp
,
gym
,
sport
Taga bike : on your bike with your kids!
05/17/2013
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Family
It's almost the weekend! Why not go for a cycle trip? It would surely do you good to get the legs moving and give your kids some fresh air? Just imagine winding through the lanes in the New Territories; the wind in your hair and all the city madness far behind you...tempting isn't it?! The only...
bike
,
sport
,
stroller
H-Kore: 6 packs available here!
04/05/2013
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Beauty & Wellness
If you're trying hard but can not get rid of those spare tyres and other podgy areas, then you need to try the Lagree Fitness Method at H-Kore Studio in Central. Believe us, our muscles worked so hard we were barely able to type on our keyboards when we came out of the session! We have to admit we...
Central
,
contest
,
fitness
,
gym
,
Pilates
,
sport
New Anhao studio in Mid Levels
02/25/2013
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Beauty & Wellness
If you don’t have the budget (or the courage) to hire a personal trainer, we’ve got a good sporty alternative: Estelle from Anhao Wellness has just opened a studio on Ladder Street, Mid-Levels. There are classes to suit everyone from bums and tums and aerobics to yoga and Pilates (including...
aerobics
,
Bootcamp
,
Mid-Levels
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Pilates
,
sport
,
studio
,
TRX
,
yoga
AGY: The yoga that turns you upside down!
02/18/2013
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Beauty & Wellness
Doing yoga by floating in the air? Yes it is possible and this is our new sport’s trial this week! During one hour and 15 minutes we have defied the laws of gravity by abstracting our fears and finding back our childhood memories of seesawing. A real pleasure! The lesson starts with few exercises...
Happy Valley
,
sport
,
yoga
Let’s get moving with Xtend Barre!
10/31/2012
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Beauty & Wellness
Girls, if you want a dream body, then you’re gonna have to get moving because the magic spell idea just won’t work! So, let us introduce you to your new flab - fighting friend: the Xtend Barre. It’s like a Pilates class, a dance class and a gym session all mixed together into one workout - and it‘s...
Aberdeen
,
dance
,
gym
,
Pilates
,
sport
Ballet Beautiful: A Dream Body
02/28/2011
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Beauty & Wellness
Everyone dreams of having a ballerina’s slender body! A graceful, tonic figure, and a queenly bearing would be perfect for the nice weather that’s on its way. But when you get to our age, you don’t really feel like slipping on a tutu and starting classical dance lessons again. Right? Well we have...
dance
,
sport
Let’s get moving with Stéphane, HK's French PT
02/21/2011
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Fashion
Our weekend was once again a lot more active than usual. And all that was for you, ladies! Round the clock at your service, we tried out a personal trainer! Whether to build muscles, lose weight or just start getting a little bit more exercise, Stéphane Riquelme will put together a tailor-made...
Bootcamp
,
boxing
,
fitness
,
personal trainer
,
sport
,
TRX
Boot camp with Circuit 25
11/17/2010
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Family
2010 is not over yet. And has the saying goes: "It's never too late to set things right". So to achieve the good resolution of the beginning of the year, double your efforts. Desperate times call for desperate measures: Circuit 25. A training, the hard way, to make us become as strong as the...
bootcamp
,
personal trainer
,
sport
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