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   <title>Monthly Top 5: healthy lunches to get back into shape before the summer (and to stay in shape all year)</title>
   <updated>2015-05-27T04:24:00+02:00</updated>
   <id>https://www.hongkongmadame.com/en/Monthly-Top-5-healthy-lunches-to-get-back-into-shape-before-the-summer-and-to-stay-in-shape-all-year_a1179.html</id>
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   <published>2015-05-22T03:00:00+02:00</published>
   <author><name></name></author>
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      <img src="https://www.hongkongmadame.com/en/photo/art/default/7816012-12120334.jpg?v=1432216428" alt="Monthly Top 5: healthy lunches to get back into shape before the summer (and to stay in shape all year)" title="Monthly Top 5: healthy lunches to get back into shape before the summer (and to stay in shape all year)" />
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      By Delphine <br />   <br />  Summer is (almost) here! It’s time to get back in shape and eat healthy food without those nasty colourings and preservatives. Here is a short list of our favourite restaurants to help you stick to your Summer resolutions while still enjoying your meals.Healthy eating has never been so fun and delicious! <br />   <br />  <strong>Mana Fast Slow Food: great vegetarian and eco-friendly salads to take away or eat on the spot</strong> <br />  On the menu: freshly pressed juices, wraps and salad boxes made from fresh local produce packed with vitamins, grains and crunchy veggies. You can create your own salad mix and relax while they toss and serve the whole thing up for you in recyclable packaging. They also offer organic and gluten free options for an extra healthy kick. You can take away, but we suggest sitting outside on the charming small terrace at a big sharing table. Mana Fast Slow Food is delicious, refreshing, guilt-free, and great for lunch to catch up with your friend. <br />  Prices: wraps 85HK$, salads between 75 and 100HK$, juices between 50 and 65 HK$ <br />  Address: 92 Wellington street, Central <br />  More information: <a class="link" href="http://www.mana.hk/" rel="nofollow" target="_blank">www.mana.hk</a> <br />  Silver medal: NOOD ! A similar concept a few steps away. <a class="link" href="http://www.allnood.com/" rel="nofollow" target="_blank">www.allnood.com</a> <br />   <br />  <strong>The Kinnet café: large portioned toasties or salads, real meals for everyone</strong> <br />  This hidden café restaurant in the heart of Sheung Wan is an organic and eco-friendly gem. You won’t come across it by chance because there are no signs and it’s hidden on the 3rd floor. Nevertheless, the tables are always full because of the delicious food! Friends, colleagues, clients and parents enjoy the airy space, its green plant wall,&nbsp; large terrace, the peace and quiet, the modern interior, and of course its generous plates of food at very fair prices. The menu changes every day depending on the season, so you will always have the freshest meats, lasagnas, salads and toasties. The smoothies are to die for and are packed with vitamins. Perfect to unwind while staying healthy. Better head there now before the whole town finds out… <br />  Prices: mains between 75 and 140HK$, smoothies between 58 and 68HK$ <br />  Address: 33 Hillier street, Sheung Wan <br />  More information: <a class="link" href="http://www.thekinnet.com/en/" rel="nofollow" target="_blank">http://www.thekinnet.com/en/</a> or&nbsp; <a class="link" href="https://www.facebook.com/TheKinnetCafe?fref=ts" rel="nofollow" target="_blank">https://www.facebook.com/TheKinnetCafe?fref=ts</a> <br />  Silver medalist: Locofama, 9-13 Fuk Sau Lane, Sai Ying Pun: <a class="link" href="http://www.locofama.com/" rel="nofollow" target="_blank">www.locofama.com</a> <br />  Bronze medalist : Wagyu Lounge for its Bikini Fit menu, Hollywood Commercial House, 3-5 Old Bailey Street - <a class="link" href="http://www.casteloconcepts.com/our-venues/wagyu-lounge/wagyu-lounge-hong-kong-menus?locations/hong-kong/wagyu-lounge-hong-kong/wagyu-lounge-hong-kong-menus" rel="nofollow" target="_blank">http://www.casteloconcepts.com/our-venues/wagyu-lounge</a> <br />   <br />  <strong>Colette’s: A fresh vegetarian buffet</strong> <br />  Open only for lunch, this place offers a daily selection of entrees and hot mains, bread, cheeses and free flow fruit salad. Everything is fresh and vegetarian - vegetables are the stars. You can read the newspaper in a large sofa chair or share a table on the terrace with your neighbors. On Wednesdays, they serve a scrumptious Thai buffet. The only downside is that they don’t take reservations and you have to be patient sometimes, but it’s worth the wait! <br />  Prices: 118HK$ for the buffet with coffee or tea. <br />  Address: 2/F, 2 Lower Albert Road, Central <br />  More information: <a class="link" href="http://www.hkfringeclub.com/en/venues/5-Colette%27s.html" rel="nofollow" target="_blank">http://www.hkfringeclub.com/en/venues/5-Colette%27s.html</a> <br />  Another option : Jojo for a vegetarian buffet Indian style : <a class="link" href="http://www.jojofood.com/profile.htm" rel="nofollow" target="_blank">http://www.jojofood.com/profile.htm</a> <br />   <br />  <strong>Munchbox: For healthy and delicious snacking (yes that’s possible!)</strong> <br />  When you’re stuck at the office or laying on your couch watching your favorite TV series and you don’t feel like going out or cooking because all you want is something to munch on like chips or chocolate biscuits. But that would go against your new health resolutions! Thankfully, Munchbox is your solution to guilt-free snacking. They deliver straight to your doorstep and tailor fun comforting boxes stuffed with yummy and diet friendly chips, cookies and organic drinks. These treats have no colorants, no GMOs, gluten free, and no added sugar. <br />  Online orders and information: <a class="link" href="http://www.munchbox.hk/" rel="nofollow" target="_blank">http://www.munchbox.hk/</a> <br />  Facebook: <a class="link" href="https://www.facebook.com/MunchBoxHK" rel="nofollow" target="_blank">https://www.facebook.com/MunchBoxHK</a> <br />   <br />  <strong>The juice detox with Genie Juicery: the most extreme, but equally delicious</strong> <br />  Liquids and only liquids! If you’re really motivated and want to flush out the excess from your body, head straight to Genie Juicery. Their goal: cleanse your body of all accumulated toxins (pollution, stress, alcohol, caffeine, tobacco, saturated fats…). The idea: a complete program of 8 juices spread throughout the day that are selected based on your personal objectives. Loaded with anti-oxidants, energizing, hydrating, and a diuretic - these juices have everything you need. Depending on your experience with detoxes, the 2 founders will give you advice on how to best go about doing your cleanse. Up for the challenge? Let there be juice! <br />  Prices: 600HK$ for 1 day (8 juices), 3200HK$ for one week (48 juices) <br />  Orders: online or at the IFC mall shop 2096B, Podium Level 2 <br />  More information : <a class="link" href="http://www.geniejuicery.com/" rel="nofollow" target="_blank">http://www.geniejuicery.com/</a> <br />  Other option: Mr Green Juice <a class="link" href="http://mrgreenjuice.com/" rel="nofollow" target="_blank">http://mrgreenjuice.com/</a> <br />   <br />  &nbsp;
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  <entry>
   <title>3/3rds: the hidden cafe in Wong Chuk Hang</title>
   <updated>2015-05-20T03:28:00+02:00</updated>
   <id>https://www.hongkongmadame.com/en/3-3rds-the-hidden-cafe-in-Wong-Chuk-Hang_a1178.html</id>
   <category term="Eat &amp; Drink" />
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   <published>2015-05-21T03:00:00+02:00</published>
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      <img src="https://www.hongkongmadame.com/en/photo/art/default/7809025-12107858.jpg?v=1432085265" alt="3/3rds: the hidden cafe in Wong Chuk Hang" title="3/3rds: the hidden cafe in Wong Chuk Hang" />
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      If you work in One Island South, you’re probably already a regular here. For the others, it’s high time you went and discovered this quaint cafe on the 22nd floor of a building you’re probably never set foot in. Look beyond the rough concrete finish of the entrance and the lift, OK you’ve been warned, this isn’t the Ritz! Once you get to the 22nd floor, it’s on the right. Welcome to an industrial loft that doesn’t lack in cosy. Depending on the hour you can order a soup and a salad or stroll up for afternoon tea for a coffee and carrot cake. No matter, you won’t be disappointed - &nbsp;It’s all fresh and delicious. A little birdie told us that the pizzas are amazing (thin crispy crust, just like we like it). To eat on the spot or to take away, whatever your schedule says. We can also totally see ourselves lounging around here for brunch, enjoying their lemon pancakes or smoked salmon scrambled eggs. Bon appétit! <br />  &nbsp; <br />  3/3rds <br />  22D, Yally Industrial Building, 6 Yip Fat Street, Wong Chuk Hang <br />  3462 2951 / <a class="link" href="javascript:protected_mail('info@three-3rds.com')" >info@three-3rds.com</a>  <br />  &nbsp; <br />  <a class="link" href="http://www.three-3rds.com/" rel="nofollow" target="_blank">http://www.three-3rds.com/</a> <br />  <a class="link" href="https://www.facebook.com/3thirdshk" rel="nofollow" target="_blank">https://www.facebook.com/3thirdshk</a> <br />  &nbsp;
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  <entry>
   <title>Nosh : a fab café in Tai Ping Shan</title>
   <updated>2014-01-30T02:11:00+01:00</updated>
   <id>https://www.hongkongmadame.com/en/Nosh-a-fab-cafe-in-Tai-Ping-Shan_a774.html</id>
   <category term="Eat &amp; Drink" />
   <photo:imgsrc>https://www.hongkongmadame.com/en/photo/art/imagette/6276157-9445718.jpg</photo:imgsrc>
   <published>2014-01-29T20:00:00+01:00</published>
   <author><name>Hong Kong Madame</name></author>
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      <div>  	<p class="p1">  		Newly opened and already attracting crowds! The locals and of course the curious passer-bys of this new charming place. And to think there were still many a few months that we passed Upper Station Street without deigning to take a look… So, without any further ado! It’s the new place to be for breakfast or lunch with friends. Take a seat at one of the tables inside if you arrive before rush hour, otherwise you’ll have to grab a seat at the counter outside. Not bad for sunbathing. In terms of the food, it's just perfect: fresh, tasty, and plentiful. One of us chose the daily special (lamb with rocket and pomegranate&nbsp;couscous) while the other opted for the set salad/ tomato and mozzarella sandwich. From seeing the incredible lemon meringue tarts pass under our noses, we could not resist dessert. No regrets, because they are to die for. We especially recommend the raspberry millefeuille. If you don’t have the time to eat in, get it to takeaway. Go go go, on your way to the Nosh Café. <br />  </div>  <div>  	&nbsp;</div>  <div>  	Nosh&nbsp;</div>  <div>  	11 Upper Street Station, Sheung Wan, Hong Kong, +852 2559 8508</div>  <div>  	Open Monday to Friday from 8.30am to 7pm, Saturday and Sunday from 10am to 7pm</div>  <div>  	&nbsp;</div>  <div>  	The bill (for two)</div>  <div>  	1 Coke : 20 HK$</div>  <div>  	1 Diet Coke : 20 HK$</div>  <div>  	1 Daily Special : 80 HK$</div>  <div>  	1 Sandwich + Salad : 80 HK$</div>  <div>  	1 Apple Tart : 49 HK$</div>  <div>  	1 Mille Feuille : 49 HK$</div>  <div>  	3 Espresso : 69 HK$</div>  <div>  	Total : 367 HK$ (no service charge)</div>  <div>  	&nbsp;</div>  <div>  	&nbsp;</div>  <div>  	<a class="link" href="http://www.nosh.com.hk/ " target="_blank">www.nosh.com.hk</a></div>  <div>  	<a class="link" href="https://www.facebook.com/NOSHTaiPingShan " target="_blank">www.facebook.com/NOSHTaiPingShan&nbsp;</a></div>  <div>  	&nbsp;</div>  
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