Hong Kong Madame - English
Fitness & Health

Be-Juiced

by Aude   Spring has sprung and the junk and beach season has arrived sooner than expected (last weekend was just awesome). Not that I am complaining, I am definitely a summer girl but I may have eaten more than my share of comfort food this...

Meet Lauren White, your future personal trainer!

By Lily Girls! Summer is coming very soon in Hong Kong which means afternoon at the beach, junkboat parties but also swimsuit! If you have eaten too much cheese and forgotten your New Year's Resolution, it is OK!  I have asked some...

GUEST OF THE MONTH: Sandrine, yoga teacher and founder of Blue Doors Yoga in Wan Chai

Who are you Sandrine?  I am French and have been living in Hong-Kong since 2011, mum of 4 (!) children between 4 and 22 years old. I opened Blue Door Studio in Wanchai 5 months ago, a beautiful and peaceful space for yoga.   ...
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